So after watching Food Inc, I can honestly say that I am sick to my stomach.
I am also mad! How can it be OK to sell meat that has been treated like that.
I guess I never thought about it before, I just saw meat in a package. Nice color, clean, no bones. Easy and convenient for me.
This has encouraged me to become more healthy.
Its not that we eat "bad", We don't drink pop, don't eat chips, don't eat at McDonalds, and we have a home cooked meal almost every day and we take our vitamins.
Is that all to it?
My first thought is to go to whole foods and buy only organic products. But we cant afford that.
I need your advice ladies
What are your tips and tricks for eating healthy on a budget?
One more thing, my kids hate vegetables (cooked or raw), how do you get your kids to eat their veggies?